Redominatelife

Facing My Fears: Learning to Swim

For as long as I can remember, swimming has been one of those things that both fascinates and terrifies me. I watch others glide effortlessly through the water, seemingly weightless, moving with grace and confidence. Yet, when I imagine myself stepping into a pool or, even scarier, the ocean, a wave of anxiety crashes over me. The fear of my body sinking like a Titanic, the uncertainty of controlling my body in water—it’s overwhelming.

But deep down, I know this is something I want to conquer. Learning to swim is not just about acquiring a new skill; it’s about overcoming a long-standing fear and stepping into a new level of confidence.

Why Swimming Feels Scary

For those of us who never learned to swim as children, the idea of floating in water without solid ground beneath us can feel unnatural. There’s the fear of drowning, the panic of not knowing how to breathe properly, and the discomfort of being in an unfamiliar element. I’ve heard stories of people who struggled to swim and barely made it back to shore, and those stories have only reinforced my hesitation.

But the truth is, fear thrives in ignorance. The more I avoid the water, the more power I give to my fears. And I refuse to let fear dictate what I can or cannot do.

Why I Want to Learn

Beyond the obvious benefits—safety, fitness, and fun—learning to swim represents something bigger for me: growth. It’s about proving to myself that I can face challenges head-on, even when they make me uncomfortable. It’s about experiencing the joy of being in water without panic, of feeling free instead of fearful.

Swimming is also an essential life skill. Whether it’s for a beach vacation, a poolside gathering, or even an emergency situation, knowing how to stay afloat and move in water could be life–saving. And let’s be honest, how cool would it be to say, “Yeah, I can swim,” instead of coming up with excuses to stay dry?

My Plan to Get Started

1. Acknowledge My Fear But Not Let It Control Me – I recognize that fear is natural, but it’s not a permanent barrier.


2. Find the Right Instructor – A patient and understanding teacher will make all the difference in helping me feel safe and supported.


3. Start Slow – I don’t need to dive in head

Until next time..