1. Sam's avatar

    yeah I believe it is a familiar insight ,and you are well said.Each need each other.

  2. zelalemkassahun's avatar
  3. Sam's avatar

    A take at a time and you remind me of grace something I barely think of .I will be there…

  4. harythegr8's avatar

    This is quiet courage — not loud wins, but grace that kept walking through grief. Your words remind us that…

  5. camwildeman's avatar

my 3 quite Daily Habits

What are your daily habits?


a few Quiet habits


Some days are chaotic, some feel like a gentle breeze—but no matter how the day unfolds, there are these little things I do. Not big, life-shaking rituals. Just quiet, almost invisible habits that keep me steady going.





1. I Deliberately Sit with One to a  maximum of Two Thoughts
At some point in the day, I pause and really sit with one idea to start. For instance, a random one like “what would your cat be dreaming about ?  ” to  a  practical one like “how could I be less wasteful of water  today”. I don’t try to solve it or make something out of it immediately. I just let it sit with me. It’s almost like meditation—but for thoughts I actually want to think about.



2. I Write a Little—My very Best writing for the day and for the  moment, not just for the journey ,the craft or entry . I write something real—for this space, for you. Some days it’s a full post, other days just a  few sharp ideas carved into lines. But I show up with intention. That’s what keeps the writing alive.



3. I Eventually Rest
It’s not on the calendar, but it happens. A pause. A mental unplug. Some moment in the day where my body says, “Enough for now.” I’ve learned to trust that voice—and listen .


– so without even thinking about anything
on my check list ,any small things I do instinctively—that might actually be holding more weight than I  realize ?  –

— have you read Atomic Habits by James Clear?

a perfect reminder  of how – a few  tiny practices can ripple into something way bigger.



so being  here  means a lot, and I’m grateful we get to think about things like this together.

Until next time.

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