Redominatelife

When I recharge —

Most people sleep at a certain hour— to  take power back from the noise of the day or night. It’s part of how life aligns daily.

Usually it’s midnight.

For me, the moment I decide to sleep is the moment my body is ready for a break ; for the next moment , the next  day.

My sleep time and shape.

—it’s about rhythm. It’s about who you are becoming by how you choose to end each day.

When I sleep,
I lay down like someone who has led the day with intention—
And when I rise, usually by Sunrise  depending on the day. I’m not recovering—I’m ready.

Until  next time .