Redominatelife

Practicing When to Say Less, or Do One More

Lately, I’ve been focused on a simple but powerful practice: knowing when to say less, and when to do just one more.

Saying less doesn’t mean holding back my truth—it means letting my words carry weight instead of noise. It’s about leaving space for thought, listening more, and allowing silence to do its quiet work.

Doing one more, on the other hand, keeps me moving forward. One more page read, one more push-up, one more minute of focus—it’s a small stretch that builds progress over time.

Together, these two practices are details I can pay attention to.

Until next time .