What are your best healthy eating habits?
One of my best eating habits is keeping things simple. I like eating coleslaw and bananas, which are easy additions to my meals. I also enjoy drinking pineapple and strawberry juice.
Another habit I have is eating my heavier meals during the day. It works well with my routine and gives me something substantial to enjoy while I’m active. For me, good eating habits are about finding foods I enjoy and creating a routine that feels natural.
Until next time.
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